Cardio and yoga

scotto

Administrator
Staff member
Feb 15, 2004
6,985
218
63
The Beach Strip
#1
From the "Things To Do" section in today's Hamilton Spectator.

For those who want a workout and fresh air closer to home, cardio and yoga exercises will be held tomorrow on the beach in Stoney Creek, next to Hutch's at 8 a.m. No experience is required and the workout will finish at 9:15 a.m.

Participants are asked to bring a non-perishable food item for the Stoney Creek Food Bank. For more information, call 905-561-8543. To locate the group, look for the balloon on the instructor's car.
 
Top Bottom